Self help tools of thought focus to tackle negative emotions and and low self esteem. Develop new habits of thought & self-care. Learn how to overcome negative patterns, and influence your thoughts & life in positive ways with Neuro-Science, Psychology, Self Care and Love.

7 tips to overcome:
1. Don’t isolate! But seek help for yourself!
2. Pay attention to your thoughts
3. Learn to direct your thoughts
4. Care for your body
5. Develop a friendship with yourself
6. Pray & connect spiritually to Love
7. Get a good self-care program going someway

This has helped me. I hope it helps you in your journey.
All the best,

Self Help – Why you should take self-help very very seriously and how to use it to transform your life.

The Ultimate Life Purpose Course – Create Your Dream Career:

Leo’s Top 140 Self Help Books

Full Video Transcript Here:


Video Summary:
If you want to live a spectacular life, rather than just an “average” one, you need spectacular tools. The current circumstances of your life needn’t be all you get or deserve in this world. Learn how to access a vast resource of tools to put in your toolkit to improve your life, your career, or your relationships without going broke or crazy.

Self-help refers to a category of personal development education that puts the inspirational wisdom of experts at your fingertips. For starters, a wealth of self-help information is effortlessly available for little or nothing.

Self-help techniques can facilitate a lot of habits that are worth acquiring. The information may be easy to obtain, but proper execution takes more effort. Learn the tricks to turn inspirational material into practical techniques that become ingrained habits.

And how do you know what material to choose? How do you sort hype from help, when zeroing in your focus? Is it your fault if your results aren’t as represented?

Some people reject the techniques practiced by millions. Will you be the object of ridicule or envy when you turn over that new leaf?

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